That pretty much sums up my mental capacity for the last few weeks. I'm so brain-fried by the end of the day that I just want to pet my dog and sit on the couch.
I did motivate myself enough to do some namaste yoga that I recorded on the dvr. It was good, but only lasted 30 minutes which isn't really enough yoga for me, so next time I might do each of the three segments twice.
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