Swamped at work

That pretty much sums up my mental capacity for the last few weeks. I'm so brain-fried by the end of the day that I just want to pet my dog and sit on the couch.

I did motivate myself enough to do some namaste yoga that I recorded on the dvr. It was good, but only lasted 30 minutes which isn't really enough yoga for me, so next time I might do each of the three segments twice.

No comments: