I ordered these babies mostly for the hubs to try. He loves all things apple so I thought he would like the apple crumb better than apple berry.
For those "not in the know" a vitatop is a treat for a dieter, especially a WW person. These things come in a variety of flavors and are about 100 cal, 1 fat, 6 fiber and 3+ protein. And they taste good. I eat them for breakfast sometimes or more likely dessert.
I ate it room temperature - which is how I prefer my non-chocolate vitatops, but I have to admit I was not impressed. I mean, it was good, but not amazing. It was equally as good as the apple-berry vitatop. However, if you want to eat a vitatop for breakfast, my first choice would be banana nut.
Other flavors I will be trying from this shipment: Chocolate mint, raisin bran and blue bran.
I do have to give vitalicious props for the speedy delivery on this shipment though. I ordered a bunch for myself, then two coworkers added their orders on to mine so we could share the shipping cost. They arrived in only 5 days!! I've had it take up to two weeks before, so I'm hoping they've improved their processes.
(sorry for the crappy photo - I took it with my phone.)
Do you have a favorite flavor? Did you even know what a vitatop was before this post?
Thursday
Wednesday
run? nah.
I am finding it extremely hard to get back into the swing of things after a week of relaxing. I have yet to go for a run, but I did walk a few times and last night I finally lifted a little.
I was supposed to have a personal training session but that fell through. I decided since I was already dressed I could go ahead and lift but I didn't have my heart in it. Maybe it will be cool enought to run when I get home tonight after my Trueblood date.
I was supposed to have a personal training session but that fell through. I decided since I was already dressed I could go ahead and lift but I didn't have my heart in it. Maybe it will be cool enought to run when I get home tonight after my Trueblood date.
Tuesday
Sunday
Back in the groove
I've been a little MIA lately with vacation and birthday celebrations, but I'm going back to work tomorrow. That means going back to the routine of regular life, including working out on a normal schedule. I have a personal training session planned for Tuesday evening, and I'm planning on being pretty sore for the rest of the week.
I have not had the luxury of working out with a personal trainer - unless you consider my hubs trying to teach me how to lift properly a personal trainer. I don't, so I'm kind of nervous about the one-hour beating I'm about to ask for. Hopefully I will learn some things and be more motivated to lift weights. I can usually motivate myself to go for a run, but lifting just seems like such a chore that I put it off until the last minute of the day (think right before I go to bed) and then I cut it short because I need to go to sleep.
I have not had the luxury of working out with a personal trainer - unless you consider my hubs trying to teach me how to lift properly a personal trainer. I don't, so I'm kind of nervous about the one-hour beating I'm about to ask for. Hopefully I will learn some things and be more motivated to lift weights. I can usually motivate myself to go for a run, but lifting just seems like such a chore that I put it off until the last minute of the day (think right before I go to bed) and then I cut it short because I need to go to sleep.
Friday
Birthday dinner
After eating out several times on vacation, I opted to stay home and cook for my birthday dinner with the hubs. We splurged on some shrimp and made cheesey grits with shrimp and bacon - probably the closest thing to a "low country" food I've ever made. The grits were amazing, but the shrimp were a little "shrimpy" smelling. That just reminds me of why I only eat shrimp when I'm near water. Shrimp in the midwest is just not the same. But aside from that, it was great dinner!
I had a vitatop with a smidge of peanut butter for dessert :)
Thursday
Vacation eating
It is SO hard to eat well on vacation. I'm currently writing to you from vacation and let me tell you, it's really difficult. Last night, for example, we ate at a local Italian restaurant. I know to get red sauce, no matter what. But those rolls are so good and the you know the house salad dressing (regardless of flavor) is not low-fat in any way. The hubs and I love trying new restaurants, and refuse to eat at Applebees on vacation. With this new thing called the "Internet" we can read reviews of restaurants we are considering while in the parking lot. Luckily we did. One restaurant we were considering had a bunch of reviews of food poisoning - obviously we did not go there.
On the work out side of things - I have been able to work up a sweat several times, but that was from laying out on the dock - not working out.
And on the personal side of things - tomorrow is my birthday!
On the work out side of things - I have been able to work up a sweat several times, but that was from laying out on the dock - not working out.
And on the personal side of things - tomorrow is my birthday!
Sunday
All grown up
The hubs and I grew up only two hours apart, but sometime I feel like we grew up in completely different culinary worlds. Before I met him, I'd never had beer-can chicken or bagna-cauda, and those are just two things I can think of right this second. I really didn't even like chicken before we were living together (and cooking together) because I didn't really like fried chicken (I know, many of you will gasp out loud probably) and I love my mom, but her chicken was always overcooked and chewy. I had no idea you could grill chicken in a pan, or on the griddle contraption, without it being chewy and hard to eat!! Now, grilled chicken is pretty much our go-to meal when we don't want to be creative and I love the way the hubs experiments with different flavorings to go on/with it.
The things I make him try seem like standard food to me, but I guess it goes both ways, huh. The other night, I made him try a bite of my plum because he didn't know what one tasted like. I tried to warn him that the skin was sour but the inside was really sweet. He didn't care for the sourness of the skin, but at least he was willing to taste it.
The things I make him try seem like standard food to me, but I guess it goes both ways, huh. The other night, I made him try a bite of my plum because he didn't know what one tasted like. I tried to warn him that the skin was sour but the inside was really sweet. He didn't care for the sourness of the skin, but at least he was willing to taste it.
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