Final Weigh In

My stats from the Biggest Loser at work after 12 weeks (and I found a handy percentage calculator online so you can see percent changes):
  • Lost 10 lbs or 5.1 percent of my weight
  • Lost 0.4 percent body fat, an improvement of 1.6 percent
  • Dropped my BMI by 0.4 or 1.5 percent
  • Decreased my hips by almost 2 inches or 4 percent
  • Decreased my waist by more than 3 inches or 8 percent
Not everyone has weighed in yet, so I don't know the winner.

1 comment:

Anonymous said...

Nicely done. Now lets have a hotdog eating contest in celebration.