housework = work out?

Do you think doing housework counts as a work out? I don't really think that my brand of housework really counts as workout, but yesterday I cleaned and worked on a bathroom remodel the ENTIRE time I was awake, so I felt like that meant I did not need to work out.

Maybe I'm wrong, and I could have burned a few more calories by going for a run late last night. However, sometimes my priorities are to sleep more. I did lift some tonight while staining some cabinets in the garage. I did a set, then stained a door, did another set, stained the drawer. It was fun!

And tomorrow my butt WILL get up and go for a run before work. By the way, my absolute favorite thing to listen to while running is Girl Talk. I love it!

No comments: